Dentist Frisco TX: The Secret To Keeping Your Teeth Plaque-Free
If you’ve ever been to a dentist Frisco TX then you know that plaque, the slimy film that coats our teeth, is the sworn enemy of a healthy smile. Dentists and dental hygienists counsel their patients to brush and floss to remove plaque before it can damage teeth. Bacteria in the mouth secrete substances that produce the sticky film in which they live. If left unchecked, the bacteria releases acid that can wear holes in teeth. The plaque can also harden into tartar and tartar at the gum line can cause gum disease. Gum disease has three stages – from gingivitis to periodontitis to advanced periodontitis. Gingivitis is reversible but periodontitis is not and can result in tooth loss.
So, what is the secret to keeping plaque off of your teeth? Brush twice every day and floss once every day. Simple, but so many people neglect these basic tasks that can insure good oral health. The brushing technique isn’t as important as using a soft toothbrush and fluoride toothpaste and brushing the surfaces of each tooth. Since toothbrushes don’t clean all of the spaces between teeth, flossing at the end of the day is extremely important. Floss reaches down to the gum line between the teeth and keeps tartar build-up from happening. Add an antimicrobial or fluoride mouth rinse to your regimen once a day and you’ll have triple the protection from plaque accumulation. Swirling a rinse in your mouth after brushing and flossing will help to carry away an dislodged food particles.
Don’t overindulge your sweet tooth. The bacteria in your mouth thrive on carbohydrates like sugar. When you chew cookies, cake and candy, you’re coating your teeth with a smorgasbord of bacteria food. Sugary soft drinks are even worse because these are acidic as well as sugary and we tend to consume them even more than we do solid, sugary foods. Instead of sweets, try eating more carrots, apples, celery and other crunchy, raw vegetables. These foods are a natural way to scrub your teeth and they are better for your overall health than sweets. And last, try not to find an excuse to cancel your biannual appointment with your dentist Frisco TX. Even if you do everything you’re supposed to do to keep plaque out of your mouth, you won’t be able to get all of it so your twice-a-year teeth cleaning is vital to removing any tartar that may have built up. In addition, it gives your dentist Frisco TX the chance to examine your mouth and teeth for any other little problems you may have so that they can be addressed before they become big problems.
At Prestonbrook Dental, we care about your teeth and we want to help you get and keep the healthy smile you deserve. Visit www.prestonbrookdental.com to learn more about us and the services we provide. Call us at 214-705-7948 to schedule an appointment for a teeth cleaning and examination today.
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