Dentist In Frisco TX: The Top 5 Ways You’re Contributing To Your Tooth Sensitivity
If you feel a sharp pain or twinge in your teeth when you eat or drink hot or cold food or beverages, you may have tooth sensitivity. Many people are affected by this common dental condition that may happen often or sporadically. When you visit your dentist in Frisco TX, he or she will tell you that in normal, healthy teeth, tooth enamel and gums protect the dentin, which is the calcified tissue that surrounds the tooth pulp and nerve. Over time, enamel wears down and gums can recede, exposing more of the dentin to irritants. Although age is a factor in tooth sensitivity, there are a number of ways you might be contributing to the problem:
1. Brushing too hard or using a firm-bristled toothbrush. There is a difference between cleaning your teeth and punishing them. Over time, this hard brushing can wear down protective layers of teeth to expose the small, hollow canals that lead to the nerves. Exposure of these nerves to hot or cold food can cause pain. Exercise self-control when brushing and switch to a soft-bristled toothbrush.
2. Grinding teeth, which is often something you do subconsciously or in your sleep can erode tooth enamel. Schedule an appointment with your dentist in Frisco TX for an examination. Your dentist can easily find the telltale signs of tooth grinding. Often, a mouth guard, custom-made for your mouth, can solve your night-time grinding problems.
3. Neglecting gums by not brushing and flossing properly and getting regular checkups can cause a gum disease called gingivitis. In gingivitis, your gums become inflamed which can lead to an infection called periodontitis. If left untreated, gingivitis can cause loss of tissue and bone that supports teeth and cause gum recession. Tooth sensitivity will be the first indication that you have a serious dental health issue.
4. Not brushing enough can lead to a build-up of plaque on your teeth. Plaque is the soft, sticky film you feel when you run your tongue over your teeth; it contains millions of bacteria that can eat away at the protective enamel of the tooth, exposing the sensitive dentin. Diligent, not brutal, brushing and flossing of teeth can reduce the amount of plaque on your teeth.
5. Eating acidic foods like carbonated soda, tomato sauce, citrus fruit, pickles and kiwi can eat away at the enamel of your teeth over time.
Anyone can experience tooth sensitivity, although age contributes greatly to the causes of sensitivity. The most significant thing you can do to protect your teeth is to brush and floss regularly and see your dentist in Frisco TX twice a year for a checkup. Call Prestonbrook Dental in Frisco today at (214) 506-1066 to schedule an appointment. Visit our website at www.prestonbrookdental.com to learn more about us and the services we provide.
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