How Often Do You Floss? Why Your Dentist in Frisco TX Advises You to Floss Every Day
“How often do you floss?” It’s likely a question you’ve heard more than once from your dentist Frisco TX. If you are like many patients, you may be a little embarrassed as you reply that it’s “been some time” since your last flossing. The truth is that most people underestimate the benefits of flossing and, all-too-often, opt to simply brush rather than brush and floss. Many don’t realize that flossing does much more than simply removing food in between teeth.
While brushing is incredibly important to the overall health of your mouth, flossing also has undeniable benefits, which is why our staff and dentist Frisco TX recommend it so highly. We want to educate you about the importance of flossing, so you can enjoy a healthy, vibrant smile for years to come. Here are the reasons you need to make flossing a high priority.
Flossing Decreases Risk of Gum Disease
Gum Disease is caused by bacteria in your mouth, which creates plaque on your teeth. When left untreated, plaque turns to acid that attacks your teeth. You can fight against this relentless plaque through brushing, and perhaps more importantly, flossing. Flossing allows you to get the surfaces your toothbrush simply cannot reach. Without flossing regularly, you disregard two surfaces of each tooth that need protection. Gum Disease can lead to the loss of teeth or necessary dental treatments such as root canals. If left untreated, you can lose bone and tissue that hold your teeth. It is important to note that tartar also builds up in your teeth, which can only be removed by dental professionals. This is why it is so important to visit our dentist Frisco TX office twice a year to ensure that your teeth are healthy and strong through brushing, flossing, and dental care.
Flossing Reduces Risk of Gingivitis
Gingivitis is likely a disease many have heard of and is known to cause bad breath. It is a form of gum disease that is not advanced. It can often simply be treated by increased flossing (and brushing). Flossing improves breath drastically as it removes the plaque and any remaining food in the crevices of your teeth.
Flossing Aids in Protection Against Heart Disease
It may be a bit surprising, but flossing has actually been shown to reduce the potential risk of heart disease. This, too, is linked to gum disease. Studies have shown that gum disease, and the plaque that comes with it, increase the chances of getting heart disease. While other factors clearly play into it, the evidence shows that by simply flossing, you reduce the possibility of getting the disease through complications in your mouth.
If you are a diligent flosser, good job! If you haven’t seen floss for quite some time, don’t be discouraged. It is never too late to start again. Brushing and flossing every day will keep your smile bright and strong. And don’t forget about your cleanings every six months for additional tartar protection. If it’s time for a check-up or cleaning, give our dentist Frisco TX office a call today at 214-705-7948214-705-7948.
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